Healthy Living

Thinking About a Wellness Coach? What to Consider

If you're interested in changing your attitude about food, fitness, or other health-related matters but are having difficulty taking steps on your own, a wellness coach may be just what the doctor ordered.

How to Cut Prescription Drug Costs

A recent poll on healthy aging found that 27 percent of a national sample of 2,131 respondents, ages 50 to 80, considered their prescription drug bills to be a financial burden, and nearly half of them never mentioned the burden to their doctors. Yet high out-of-pocket drug costs are very much a medical issue that you…

Another Reason to Eat Your Fruits and Veggies

Does eating more fruits and vegetables make you happier? Learn what a study in the American Journal of Public Health says.

Taking a Dietary Supplement?

If you're taking medication and also take an herbal or other kind of dietary supplement, tell your doctor and/or pharmacist what you take and ask about possible interactions.

More Reason to Sit Less

Excessive sitting, especially when done in prolonged, uninterrupted bouts, may increase the risk of premature death, even in people who exercise a lot. But frequent breaks may mitigate the negative effects, according to a study in the Annals of Internal Medicine in October 2017.

A Hearing Loss Test You Can Take at Home

If you have trouble hearing conversations, miss dialogue at the movies, find yourself boosting the volume on your cell phone or blasting the TV-or just tend to say "what?" or "huh?" a lot-you may already know (or suspect) that you have some hearing loss. If you want to test your hearing, one easy way is the…

How Safe is Your Bagged Salad?

Pre-washed, ready-to-eat bagged salads certainly offer convenience. But do they fuel the growth of potentially harmful bacteria?

Cocktail Calorie Countdown

It's a time-honored tradition to ring in the New Year with a champagne toast, but you might also be planning to have a cocktail before the clock strikes 12. If so, don't forget that alcohol-containing beverages supply calories but few nutrients.

Good News About Nuts-and a Warning for Bakers

Appetizers, hors d'oeuvres, and snacks-oh my! Temptations abound during the holiday season, but you may not need to steer clear of the nuts.

Baby Boomers: Get Tested for Hepatitis C

The CDC recommends that all adults who were born between 1945 and 1965 get tested for hepatitis C, because people in that age group are five times more likely to be infected than other adults.