It's well known that regular exercise can help you lose excess weight and improve your overall health. But did you know it can also help prevent back pain and injury?
Back pain is by far the most common complaint among golfers. That's no surprise, considering the unusual stress on muscles and ligaments created by a golf swing. But these tips can help keep you on the course-and away from back pain.
The most common cause of a pinched nerve in the neck is an aging disk in the spine or a herniated (bulging) disk. Here are the signs you might have a pinched nerve and what to do about it.
Clinical practice guidelines recommend that several evidence-based treatments be tried to relieve low back pain before patients consult with a doctor about spinal surgery. Yet a results from a recent survey published in ...
A patient's belief that he or she will recover from back-related leg pain and sciatica is an important predictor of successful recovery, according to a recent study in The Spine Journal.
Acupuncture combined with standard medical care is more effective than standard medical care alone for treating chronic pain, including back and neck pain, according to a meta-analysis published last year by British researchers.
A recent study adds to the growing body of evidence that long-term use of opioids to treat chronic non-cancer pain, including back pain, should be the exception rather than the rule.
If you suffer from back pain and have been taking opioids for pain relief, you may be thinking of trying kratom. This product has been reported to help relieve pain and ease opioid withdrawal symptoms. But the U.S. Food and Drug Administration (FDA) warns that using kratom can be a risky proposition.
Yoga has been shown to improve neck, back, and knee pain, but about 10 percent of participants in a recent study reported that yoga caused pain, and 20 percent who already had pain said that the practice exacerbated it.
For people who have sciatica-searing or stabbing pain radiating from the back or buttocks into the leg-driving a car can be especially uncomfortable and painful. If driving makes your sciatica act up, these tips might help make your drive more bearable.