For many people, hand strength declines with age, especially if arthritis sets in, making it hard to go about daily tasks. Hand exercises may bring some symptom relief.
Eating fatty fish at least twice a week may help ease your rheumatoid arthritis (RA) symptoms, suggest findings from a study published last year in Arthritis Care & Research.
Canadian researchers have validated advice that doctors give patients with knee osteoarthritis (OA): Getting regular exercise will reduce pain and improve function. But their research also emphasizes what types of exercise an effective regimen should include.
Getting more fiber may help reduce symptoms of osteoarthritis of the knee, according to a 2017 study in the Annals of the Rheumatic Diseases, which assessed the diets of thousands of people in the Osteoarthritis Initiative study, using food frequency questionnaires.
Researchers have validated advice that doctors give patients with knee osteoarthritis (OA): Getting regular exercise will reduce pain and improve function. But their research also emphasizes that an effective regimen should include ...
Total knee replacement sounds like a complete solution, similar to getting a new tire for your car. Unfortunately, surgeons can't yet make a knee ravaged by arthritis as good as new. And anyone contemplating total knee replacement, also known as total knee arthroplasty, should consider its potential risks and limitations in addition to its benefits.
Brushing your teeth, buttoning your shirt, opening a jar—these are routine daily activities that most people take for granted. But if you have arthritis and it affects your hands, performing these and other basic tasks can be challenging. Fortunately, exercising your hands can help reduce the pain, improve your range of motion, and ultimately, enable you to perform more easily the various tasks of daily living.
Pain, fatigue, reduced range of motion in the joints, loss of muscle strength—experiencing any one of these arthritis-related symptoms can make driving challenging.